Review of The Carlisle Standard Paddle

Review of The Carlisle Standard Paddle

The Carlisle Standard Paddle is for all-around recreational use and is designed for all levels of paddler. It offers a wide blade for power strokes and a T-grip handle for a secure hold. The vinyl-clad outer shell increases durability and protection with UV resistance. For a low cost, the Carlisle Standard Paddle offers all-around performance … Read more

Health Benefits of SUP

Health Benefits of SUP

After a session on your SUP you’ll feel completely recharged. Your blood pressure will be lowered and your cholesterol level will be improved. SUP’ing is great for overall fitness levels. It’s a body workout without the work. In this post I will take a look at some of the physical and mental benefits of stand … Read more

Choosing and Handling Your SUP Equipment

Choosing and Handling Your SUP Equipment

Stand Up Paddle Boarding is not an expensive hobby, however there are a few essential items you need to have to practice this sports and it’s important you know how to choose the right size and take proper care of your equipment. How To Choose a Paddle Board The are some factors you need to … Read more

Getting Your Body Groomed for the SUP Board

Getting Your Body Groomed for the SUP Board

Here’s a short guide for getting ready for the beach and your SUP board after a winter spent on the sofa eating pies and watching Netflix. Shed Your Winter Jersey There are no exact rules for body hair however a wild unkept pelt is never a good look, especially for the surfboard. So if you’re … Read more

Catching your first waves on a SUP

Catching your first waves on a Stand up paddle board

In this article we’re gonna take a basic look at catching your very first wave on your SUP Board and really especially looking at the footwork required. Now it sounds easy but getting your timing board and foot positioning right to get you on to the wave does take practice whatever your paddling ability. There’s nothing more annoying than watching the perfect wave just … Read more

How to Stand on a SUP Paddle Board

How to Stand on a SUP Paddle Board

When you’re having a go at SUP for the first time, having a few good tips as well as the right equipment can really make the difference between getting up and staying up or not getting up at all. But one thing’s for sure; you definitely need to begin by knowing how to stand on … Read more

What is SUP?

what is stand up paddle boarding SUP

SUP is short for Stand Up Paddle, that is, another form of surfing. The SUP is practiced standing up on a special table. Let’s find out more together! What is SUP and how is it practiced SUP is a discipline which looks new, but in fact it is quite an old sport. It was already … Read more